Our Traditional Medicinal Method - Ayurveda defines Ashwagandha as a herb that unites the body & mind so that they can coordinate and function flawlessly. It has become worldwide popular for offering exceptional and all-natural health benefits such as improved athletic performance, and relief from stress & anxiety.
Ashwagandha’s root extract is considered more powerful than its upper part extract (Fruitbody part). Ashwagandha powder made from its root contains higher and better quality nutrients that are better known for boosting energy levels and fighting depression & anxiety.
Powerhouse of Energy
According to clinical research, Ashwagandha’s nutrients have been proved for providing health benefits like boosted athletic performance and increased energy levels. Ashwagandha significantly enhances your body’s capability of utilising oxygen efficiently from the blood (Process is also known as VO2 Max). A week of regular consumption of Ashwagandha root powder makes you realise that your body is getting less tired while engaging in strong physical activities.
Helps you cope with mental conditions
If losing concentration at work and a stressful workload is your concern, then you must start consuming this impressive Ayurvedic Herb. It is made of nutrients with anti-inflammatory, brain-enhancing, and stress-busting abilities. Ashwagandha is worldwide available as a health supplement and is already recognized as Indian ginseng.
Fights Stress & Anxiety
Ashwagandha root extract is known to provide high-quality nutrition that helps reduce stress. It is widely recognized as an adaptogen and helps reduce stress. In a study, Ashwagandha for stress is found to control reasons for stress, which include heat shock proteins and cortisol. It can also reduce the activity of the hypothalamic-pituitary-adrenal (HPA) axis, a system responsible for handling stress response.
Helps boost Testosterone
Some studies are evident that consumption of Ashwagandha may help boost male fertility and increase testosterone levels. In a study, 43 overweight people were dosed either with Ashwagandha Extract Tablets or placebos for 8 weeks. The participants who took Ashwagandha extract tablets reported approximately 15 higher increase in testosterone than those who took placebos.
May help reduce blood sugar level
Limited, but there are pieces of evidence that indicate that Ashwagandha can help people with diabetes or manage higher blood sugar levels. According to studies, it is believed that Ashwagandha contains an agent called withaferin A (WA), which provides great antidiabetic support and may help stimulate your cells to get glucose from your bloodstream.
Helps reduce inflammation
Ashwagandha contains a compound called WA that helps reduce inflammation in the body. According to researchers, WA counters inflammatory pathways, including signal molecules called nuclear factor kappa B (NF-κB) and nuclear factor. In animal studies, Ashwagandha is found beneficial in reducing levels of inflammatory proteins such as interleukin-10 (IL-10). A study conducted in 2008, in which adults who were experiencing stress took ashwagandha extract for 60 days, experienced great improvement compared to the people who took placebos. Therefore, it is highly recommended to use Ashwagandha for stress and inflammation-related issues.
Rooted Actives Ashwagandha Root extract is a 100 pure Ashwagandha Root extract, which is a mark of offering genuine health benefits. All Rooted products are lab-tested, and their ingredients are sourced from organic mushroom farms.